Energize Your Afternoons: AIP-Power-Salad


Boost your midday with the energize Your Afternoons: AIP-Power-Salad—a delightful mix of vibrant vegetables and nutrient-packed ingredients. Whether you’re following the AIP diet or just looking for a refreshing lunch, this recipe promises a burst of flavors that will keep you fueled for the day ahead.


2 cups mixed greens

1 cup cherry tomatoes, halved

1 cucumber, sliced

1/2 cup shredded carrots

1 avocado, diced

1/4 cup pumpkin seeds

1/4 cup pomegranate seeds

1 grilled chicken breast, sliced

AIP-approved dressing


Begin by assembling all your fresh ingredients.

Mix together in a large bowl the mixed greens, cherry tomatoes, cucumber, avocado, shredded carrots, pumpkin seeds and pomegranate seeds until everything is evenly mixed together.

Top the salad with grilled chicken slices.

Drizzle the AIP-approved dressing generously over the salad.

How to Prepare

Prepare the AIP Power Salad by carefully washing and chopping the vegetables. Grill the chicken to perfection and combine all ingredients in a bowl. Finish by dressing it with your favorite AIP-approved vinaigrette.

Preparation Time

This nutrient-packed salad comes together in just 15 minutes, making it an ideal choice for a quick and wholesome lunch.

Servings Energize Your Afternoons: AIP Power Salad

Generously serves 2, ensuring a satisfying meal for you and a lunch buddy.


The energize Your Afternoons: AIP-Power-Salad is not just a meal; it’s a wellness booster. Packed with nutrients and flavor, it’s a lunchtime delight that keeps you energized and satisfied. Make it a staple in your AIP journey for a tasty and healthful midday pick-me-up.